It is easily a 12-hour canyon with a fairly long approach and around nine rappels. The canyon walls are high, beautifully carved, and the closest thing I’ve seen to a slot canyon in SoCal. We did it in the winter and a wetsuit is a must. Middle Fork Lytle Creek (3B III) – San Gabriel Mountains. This Torrey Pines hike takes you to the best of the park – you experience get great ocean views, hike through unique geological formations, get a glimpse of the world-famous golf course, hike on an antique version of the Pacific Coast Highway, and of course, get see the Torrey Pine. Its called THE SLOT for the most obvious reason- it can be as narrow as putting a coin in slot machine but definitely worth the hype. At present, its easy to find the trail head in google maps. “slot canyon trail” Navigating inside the slot is easy to moderate.

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Relaxing hotel with the design of an old English country house, enhanced by lines of mature trees and tropical plants; 2 miles north of Torrey Pines
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Only two small sections of the California coast south of Los Angeles have remained undeveloped and away from main roads - Cabrillo National Monument near the center of San Diego and Torrey Pines State Reserve to the north. The reserve is just beyond the exclusive, modern suburbs of La Jolla, a mixture of expensive real estate, university buildings, military bases and technology companies, built on a hilly peninsula much of which overlooks the Pacific Ocean.
At the edge of town the land becomes quite densely wooded for a while, mostly regular fir trees but some isolated pockets of the twisted, wind-swept torrey pine - the rarest pine tree in north America, this once covered a much larger area but now survives only here and on Santa Rosa Island, near Santa Barbara. The reserve extends 2 miles along the coast and 1 mile inland and includes a wide beach, steep sandstone cliffs and bluffs that are eroded into unusual, intricate formations, and the undulating land on top which besides the trees has over 400 species of plants, flowers and bushes plus a fair variety of wildlife. Lizards are quite easily spotted, rattlesnakes, deer and bobcats less so.

Slot Canyon San Diego Beach

Details

The proximity to La Jolla and San Diego can make the reserve very busy. Day use fees (2020) are between $10 and $25 per vehicle, depending on the day and the season - approaching by a steep road off S21 that climbs 300 feet from salt marshland at sea level to a parking area next to a museum and visitor center - or free for pedestrians; the woodland is criss-crossed with footpaths and is especially popular with walkers and joggers from the nearby University of California-San Diego. Trees do not grow as much close to the cliff edge, where the land breaks up into a series of deep ravines and promontories. Some of the torrey pines are found here, though many have been lost to disease and fire in recent years. Flowers are abundant in spring, and several distinctive types of succulent plants and cacti grow in the reserve, such as the coast barrel cactus (ferocactus viridescens).

Torrey Pines Trails

The reserve has six main trails, which intersect and are all quite short. These are the most popular three:

• Guy Fleming Trail

  - a 0.7 mile loop around gentle slopes through some woodland then across the top of the cliffs overlooking the ocean, which are covered by many wildflowers in spring. To the north, the wide sands of Torrey Pines State Beach are clearly visible, then beyond stretch the suburbs of Del Mar.
  

• Razor Point Trail

  - also 0.7 miles; a slightly steeper path to a promontory between two deep narrow canyons, the seaward ends of which have extravagantly eroded sandstone mounds and gullies. Most of the trees are missing from the land along this trail though some do survive right on the cliff edge and will surely fall into the sea in a few years.
  

• Beach Trail

  - a steeper, one mile path that provides the only access to the sea shore. The last part is quite exposed and narrow. The beach is flat, clean and empty, bordered by the 300 foot high sandy bluffs and with just a few tidepools and rocky outcrops.

Brochure

The official brochure for Torrey Pines State Reserve, from the California State Park Service:

Slot Canyon San Diego Hike

PDF (3 mB).

Slot Canyon Near San Diego Zoo

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Slot Canyon Near San Diego